Anthony Ko

Always described as sensitive and intuitive, Anthony has always found his centre through all forms of martial arts, yoga, meditation and a range of other movement and spiritual practices.Having previously suffered from his own mental / emotional health issues, after 30 years of exploration and learning from a range of teachers and disciplines, Anthony found his passions and has spent the last 12 years focussed on helping people connect to their authentic selves and find joy in whatever form that may be. He has a specific interest in martial arts (outer and inner practices) as well as helping men of all ages ground, heal, communicate and connect.Anthony is also a husband, father, boxing & martial arts coach, Psych-K facilitator, Vedic meditator, mentor and management consultant when he’s not teaching at Shan Studios.